This deeply restorative full-day wellness experience invites you to step away from the pace of travel and surrender to the ancient healing traditions of Sri Lankan Ayurveda at one of the island’s finest certified wellness centres. The day begins with a personalised consultation with a qualified Ayurvedic physician, who assesses your individual constitution and designs a bespoke programme of treatments tailored to your specific physical and emotional needs. Treatments typically include Abhyanga, a deeply nourishing, full-body warm oil massage performed by two therapists in perfect synchronisation, alongside targeted therapies such as Shirodhara, herbal steam baths, and specific medicinal applications, all using preparations made from locally sourced, organically grown Ayurvedic herbs. Between treatments, guests enjoy a light Ayurvedic meal and herbal teas in tranquil garden settings, complemented by optional yoga or meditation sessions led by experienced practitioners. The Ayurveda Wellness Day Tour is available from multiple locations across the island, including Colombo, Bentota, Kandy and the Galle region, and can be incorporated into any broader DG Leisure itinerary as a scheduled day of pure restoration and well-being.